Book online with live availability.
Train with structure. Progress with intent.
One-to-one strength coaching, assessments and programmes that get reviewed.
Next training options
1-to-1 SessionA coached hour. Technique, loading and accountability.€40.001hMovement AssessmentScreen, baseline numbers and a programme built from them.€45.001hProgramme ReviewSit down, look at the numbers, plan the next block.€25.0030mSemi-Private (2 people)Train with a partner, coached together.€55.001h
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Goal-led programming
Goal-led sessions
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